welcome to the holistic mosaic.
The Holistic Mosaic is a transformative healing journey that integrates your mind, body and spirit for individual and community transformation.
Rooted in a profound belief in the body's innate wisdom, natural ability to self-regulate, heal, and release stored traumatic energy; we are committed to supporting you on your path to healing and holistic wellness.
“rarely, if ever, are any of us healed in isolation.
healing is an act of communion.”
- bell hooks
meet crys saint hardy.
hi, I'm crys.
i deeply believe in the practice of hope & the power of meaningful relationships. my unique approach to healing comes from my lived experience, connection to our collective spirit, ability to transform narratives, & integration of my training as a licensed therapist, a holistic therapist, reiki attunement, & my current education as a neuropsychology trainee in a doctoral program.
i believe in the importance of healing as an individual and communal tool for:
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transformative justice,
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ending violence and control of all people,
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transforming narratives for meaningful relationships,
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and creating the communities we envision for ourselves.
crys saint hardy
they/them
mental health wellness educator
holistic mental health therapist, lpc
*languages: English and ASL
services.
Welcome! Let's introduce you to our current offerings.
If you'd like a free consultation, let's connect! Send me a message below.
healing techniques
holistic mental health therapy, tarot and oracle readings, reiki, trauma-informed movement, vibration/sound meditation, brainspotting, guided visualizations, mantra and affirmation work, intentional breathwork, body-based skills, western therapeutic tools
healing education & training
frequently requested: consultation services, mental wellness, understanding trauma holistically, stress & trauma release & recovery, internalized oppression & the body, embodied boundaries, sexual harm & community, transforming narratives, moving toward disability justice, and capacity-building & the body
holistic mental health therapy
solution-focused therapy to support you with holistic tools on your journey back to you and your community. Session packages are available for individuals and groups.
commonly requested: support for healers, doulas, and therapists on their journeys, application of transformative justice values, trauma release, accountability conversations, mood dysregulation, connecting with your body, self-acceptance,
and accessing pleasure
“yes, think about yourself, reflect on your practice, okay. but then you need to test it in the world; you’ve got to be with people. that’s important."
-mariame kaba
contact.
let's connect on your healing journey.
you can also send me an email at admin@theholisticmosaic.com